TStudioJRL opened in January 2014 after the ever growing success and expansion on the JRL Brand. StudioJRL with an abundance of free parking right outside, the latest and best equipment, a large outdoor space and an enthusiastic and friendly training environment. Everyone welcome from professional athletes to the normal person looking to get fit.

Studio JRL FAQ

  • Can anyone train at Studio JRL?

    Studio JRL is a personal training only gym. Therefore, yes anyone can train at Studio JRL but you must be accompanied by one of our trainers.

  • Where are you located? Is there parking?

    We are located at; 3 Woodland Parade, Woodland drive, Hove, BN3 6DR. In central hove, 1 min walk from hove park, with an abundance of free parking right outside.

  • Whats the difference between a gym and studio?

    A gym is a large space for members paying a monthly fee to use the equipment and facilities, in a gym you are left to your own devices to use the equipment and at busy times may have to wait to use certain things, a gym is usually a friendly environment but some can be intimidating and are not for everyone.

    In our studio it is a smaller space, used for personal training sessions, we like to give a personal luxury feel to training, with a trainer dedicated to your needs, private changing facilities provided, gym towels provided, post workout shakes and juices available if needed and realistic goals set and tracked with your trainer to motivate and help you achieve them.

  • I am unhappy with my body, can you help?

    Of course. Whatever your goals and fitness levels are, we have trainers that specialise in your needs. We will provide everything you need to reach your goal, whatever it may be.

  • Do you have a membership? What does it cost?

    We do not have a usual gym monthly membership but we do have personal training packages which you can learn more about by going on the training packages section of the website.

  • Are there discounts for students/OAPs?


  • I have some questions can i call you?

    Yes, you can call on 01273 506133 or Email – info@Studiojrl.co.uk

  • Is it ok to pop in and have a look around?

    Yes, if you go on the ‘contact us’ section of the website and either email or call us with a time and day you would like to have a look around we will make sure there is a trainer available to show you around and have a chat with you.

  • Having trouble paying online?

    Contact us on info@studiojrl.co.uk

  • What drinks do you sell?

    We sell protein shakes for all needs provided by Reflex,
    Smoothies such as an Acai smoothie and Mixed Berry smoothie and a selection of juices.

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